Christmas, Gifts, Health, Uncategorized

On The Seventh Day of Christmas…

Day 7 – UNICEF Kid Power Band

What a great idea for kids!!! The UNICEF Kid Power Band, not only does it help your kids stay active but also helps to save lives.

The UNICEF Kid Power band empowers kids to get active, go on fun missions with famous champions and send lifesaving therapeutic food packets to kids in need.

Count Steps – Kids have fun setting daily activity goals for themselves and friends

Tell Time – It’s a watch, too, so kids won’t ever lose track of time even when they’re having fun

Earn Rewards – Kids take steps to help malnourished kids around the world 

Be sure to check out the UNICEF Kid Power Band Blog to learn more about fun family fitness tips and help your kids stay active… they need it, remember my blog “Mom, I’m Bored!”

DONATE…LEARN…GET ACTIVE…SAVE LIVES

  1. Each time someone purchases a UNICEF Kid Power Band at Target, they donate $10 to     the U.S. Fund for UNICEF
  2. Kids wear their UNICEF Kid Power Bands & go on missions with the App. Families learn about different cultures & kids around the world.
  3. Families get active & save lives together. The more kids move, the more Kid Power points they earn.
  4. Points are converted to funding & UNICEF delivers life-saving packets of therapeutic food to severely malnourished children.

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To enter this giveaway click the following link and follow the options for multiple entries:

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…And don’t forget, if you are just now finding The 12 Days of Christmas Giveaways, all promos are open until 12.13.16 @ 11:59pm so feel free to go back and get your name in the hat for some amazing products!

#GivingTuesday, Health, Hydrocephalus, Kids, Parenting, Thanksgiving, Uncategorized

#Giving Tuesday

 

November 29th was the Global Day of Giving.

Yes, after you’ve probably spent way too much money on Black Friday, Small Business Saturday and Cyber Monday (not me, unfortunately, I haven’t started Christmas shopping yet) we now have the kick off of the charitable giving season known as #GivingTuesday. We decided to give to a non-profit association  that furthers the research, education, and solutions for Hydrocephalus, The Hydrocephalus Association.

It wasn’t until April 21st of 2015 that I even knew what Hydrocephalus was. The afternoon before, I had taken our new addition to the family for her 5-month check-up. Moms, you know the drill… strip the baby down to the diaper, place them on the freezing cold scale for a quick weight and length check and then back to the exam room for a head circumference measurement. Now, I had noticed that my little one’s head seemed a bit larger than normal, but I just figured she would grow into it. Up until now, we had always been fortunate enough to have normal, uneventful routine check-ups at the doctor’s office. It kind of hit me in the gut when the doctor brought out the growth chart analysis and showed me that her head circumference was measuring off the charts. “What does that mean,” I asked?  The doctor proceeded to tell me that he wanted us to go across the street to the diagnostic and imaging center where they had scheduled a CT scan. We would have the test done first thing in the morning and they would call us directly with the findings.

I remember feeling numb, not really knowing what to do. Of course, I called my husband and told him everything I had discussed with the doctor while driving home. I called my mom and told her as she and my dad are prayer warriors and man did I feel like we needed some. The next day seemed to take an eternity to arrive. Daniel and I both went in for the CT scan, but when we got there only one parent was allowed to go in the room. Daniel took one look at my face and said, “you go,” God bless that man! Luckily our little one didn’t move an inch so there was no need for sedation. The CT was short, just a few minutes and the nurse said they would send the results to the doctor who would give us a call.

I had no idea how long it would take and trying desperately to keep my mind off of things (right, like I could do that) I took our little one to go walk around at the mall for a bit. We had just made it to the second floor of Dillard’s when my phone rang… it was the doctor’s office calling. I quickly picked up and heard Dr. Ball’s voice on the other end of the phone. He proceeded to tell me that the CT scans confirmed what he had been thinking, our baby girl had a condition known as Hydrocephalus.

Now for those of you who like to break down the parts of a word in order to find its meaning, you would know that Hydrocephalus comes from the Greek words hydro meaning water and cephalus meaning head. The Hydrocephalus Association defines it as an abnormal accumulation of cerebrospinal fluid (CSF) within cavities in the brain called ventricles. Cerebrospinal fluid is produced in the ventricles and in the choroid plexus. It circulates through the ventricular system in the brain and is absorbed into the bloodstream. This fluid is in constant circulation and has many functions, including to surround the brain and spinal cord and act as a protective cushion against injury. It contains nutrients and proteins necessary for the nourishment and normal function of the brain and carries waste products away from surrounding tissues.Hydrocephalus occurs when there is an imbalance between the amount of CSF that is produced and the rate at which it is absorbed. As the CSF builds up, it causes the ventricles to enlarge and the pressure inside the head to increase thus making the head size increase as well.

At this point, I was in “fix it mode”… tell me what to do! Dr. Ball was great, he went on to say that he wanted us to go straight to Arkansas Children’s Hospital in Little Rock (three hours from Fayetteville) he knew that by the time we would arrive we would need to go to the emergency room, so he had already called ahead and alerted the pediatric neurosurgeon that we were coming and paved the way for a smooth arrival. I quickly jumped in the car called Daniel and told him what we were doing and what needed to be done so we could make our way to Arkansas Children’s Hospital. As I had done just a few months back, I called my friend’s Karla and Wendy to once again seek help with the older children for the night until my parents could arrive in Fayetteville the next day. And again, without hesitation or pause, they both jumped in to help as needed.

A short while later we were on our way to Little Rock with our little girl. I think Daniel and I may have held hands the entire ride. Once we arrived they already had our paperwork, but we did have to wait what seemed like an eternity. My parents, on their way to Fayetteville to help with the older kids, stopped by the hospital in Little Rock to see how we were doing and bring us some food. It was good to see their faces and hear their calming voices as we waited to see the neurosurgeon. Finally, we were called back and spoke with a neurosurgeon who had already talked to his superior, Dr. Cai, regarding our daughter’s condition. We did receive a bit of good news, he told us that her case was not bad enough to operate tonight (although by this time it was about 2:00am) that he would have his nurse schedule surgery for the next day.

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Resting with daddy the day before surgery

We checked into a hotel in Little Rock and tried to sleep a little bit. We spent the next few hours in downtown Little Rock trying to keep busy. The nurse called and gave us the rundown of how to prepare, what to expect and told us to be at the hospital at 8:00am in the morning. We were there promptly at 8:00 filling out paperwork and having her vitals taken, all of the normal pre-surgery prep seemed to be happening quickly.

We were taken back into a private pre-op room and dressed little miss in her surgery gown. The surgeon, Dr. Cai came in with his operating room nurse, the anesthesiologist came in… basically, anyone who was going to be in the room with our daughter came into speak with us, tell us what they were going to do and tried to put our minds at ease. Dr. Cai, with the help of his nurse as he speaks fluent Chinese and broken English, let us know that they would put her under anesthesia, once she was asleep they would call us in the waiting room to let us know they were beginning surgery.

The surgical procedure for Hydrocephalus requires the neurosurgeon to implant a VP (ventricular peritoneal) shunt in the ventricles of the brain. After she was under general anesthesia, they would make two incisions, one on the head and one in the abdomen to allow the neurosurgeon to pass the shunt’s tubing through to the abdomen. A small hole is made in the skull, to allow the ventricular end of the shunt to be passed through the brain and into the ventricle. The abdominal (peritoneal) end is passed into the abdominal cavity through a small opening in the lining of the abdomen where the excess CSF will eventually be absorbed. Here is a visual to help you better understand…

surgerydiagram

I felt good about her surgeons and nurses and felt like I had a good grasp on what was about to happen. BUT, NO ONE… I mean NO ONE can prepare you for that moment when the nurse comes to take your child for surgery. Her nurse wheeled her out of pre-op and we were able to walk with her until we got to a hallway with two doors. She was headed through the door on the left and we had to exit out the door to the right. I will never forget that feeling of complete and total helplessness as we kissed her on the forehead and had to turn and walk away. I had absolutely no control, there was nothing I could do but sit and wait. I think I prayed the entire time. Daniel was calm and collected, which definitely helped me.

After surgery, Dr. Cai came out to the waiting room and said that everything had gone well, that she was in post-op recovery and we would be taken back as soon as she woke up. I called those on the phone tree and texted friends and family that had been praying for us all that day to share the good news. Getting to hold and feed her in post-op may be one of the most special moments I’ve ever had. All that feeling of helplessness had gone away as she rocked in my lap and nursed.

Fast forward to the present. I am thankful to say that she is doing well, happy and healthy and has not experienced any issues with her condition or hardware that will remain in her body the rest of her life. Sure we know that at some point it’s likely she will have to have a shunt revision and possibly more surgeries, but we are thankful that everything has gone so well thus far.

I remember thinking this verse from the time the doctor said “abnormal head circumference” to the evening we were discharged from the hospital and we were once again able to sleep in our own house and hear her sweet little snore in the next room…

Philippians 4:6-7
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

I was right, I wasn’t in control through any of it… there was nothing I could do to change or help things back a year and a half ago and there is nothing I can do to make it all go away now. But, I know that God was in control back in April of 2015 and He is still in control of the situation to this day.

We are blessed with what we have been given and therefore give joyfully to an association that continues the research to find a cure for Hydrocephalus.

ellie-pre-op
Pre-op

 

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Post-op
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Present
Exercise, Fitbit, Fitbit, Exercise, Healthy, Health, Travel, Uncategorized

Get Out Of My Way Pink Jeep…

Our final day in Sedona we hiked from the time the sun came up until about 3:00 in the afternoon. My legs and feet were exhausted by the end of it, but I’m so glad I pushed myself to complete the almost 7.5-mile loop to see some of Sedona’s well-known sites and a 360-degree view of Munds Mountain.

We hiked Little Horse Trail to Chicken Point, The Broken Arrow Trail, Mystic Trail, Submarine Rock Trail, back around to  The Chapel of the Holy Cross and then took the Chapel trail to meet back up with the Little Horse Trail to hike back to the car.

There was not one cloud in the sky and it seemed like the sun was right overhead the entire day. We started out to only hike the Little Horse Trail to Chicken Point so we didn’t take any water or snacks with us for the journey. BUT, when we saw the views from Chicken point and saw that there were multiple trails that you could link up with that would take you all around the rocks (one giant loop) we decided to press on.

I will say by the time we made it around to the Chapel of the Holy Cross I was so thankful that they had a gift shop that sold water… I needed it!

What I like so much about this collection of trails was not only the sites along the way, but the nice people who would show you offshoots to other trails, warn you about certain areas or just stop and have a conversation with you. Let’s face it I liked to stop and talk because I got to catch my breath.

One thing I saw that just blew me away, was the number of mountain bikers out on the trails. There were places that were only 4-6 inches wide with huge drop offs, places I was a little nervous to walk and the bikers just whizzed on by like it was no big thing. I guess that’s why they call it extreme sports.

While we enjoyed hiking the trails to hit the high points and scenic views, there is another way to get around if you don’t have as much time, have small children or have elderly folks with you. The Pink Jeep Tours will take you all along the red rocks to see some pretty amazing sights. Although they cannot go quite as high as the walking trails go, you still get a pretty view and don’t have to worry about navigation and a 7.5-mile hike. I will say if you want to hike like we did… start out as early as you can, because once the pink jeeps start coming, they don’t stop for most of the day!

This was our final hike in Sedona before we made our way out-of-town. Thanks to Miss Jackie Sherwood for telling us to take the scenic route back to Phoenix, through Jerome and detour through Prescott… that experience will be a post for later!!

Exercise, Fitbit, Habit, Health

My Fitbit Says I’m Dead…

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Yep, that pretty much sums up what my Fitbit was saying about me. I was thrilled when my birthday package came in the mail this past February that contained my Fitbit. I was SURE that this little device on my wrist was going to magically make the pregnancy weight from all three of children just melt right on off my body.

Well, what the heck, it didn’t! It has taught me a few things. First, that my parents must be walking in circles around their house just to beat me at the fitness games and secondly, my dad is the most dedicated person I know when it comes to personal health. The man has his 10K+ steps in before I can peel myself out of the bed in the mornings.

Of course, when my weight didn’t magically fall off I got discouraged.  BUT, one thing it consistently tells me is I’m not getting in enough steps every day. I sit at a computer in my house (I work remotely as my clients are all over) and pretty much don’t move ALL day.  Pretty pathetic at the end of the day when you are exhausted from working and mothering and you’re sure you have to be close to 10K and when you tap the screen you see a whopping 3000 steps. Really, I should have gotten that many steps in just getting three kids out of bed, clothed and to school on time.

What to do about it… start slow… I’m two days into walking in the mornings and I already feel better. I won’t lie it’s hard to get up when everyone else is still snug in their beds. But Duke (my Great Dane) loves the attention and walking in the morning. So I am working to make this a habit. Everyone says you need to do something consistently for 21 days for it to become a habit. Only 19 days to go!!!